So I have done the Tesco shop today, and bought only healthy food, apart from a packet of ginger biscuits, but they were for our littlun, honest!
I'm hoping that this will mean I can lose a bit this week and concentrate on my food intake and amounts I am eating, especially portion sizes and also my intake of Junk Food.
We had a Mcdonalds this weekend due to not planning ahead and then a chinese takeaway due to the cooker breaking....not great start. But the cooker is mended for now and Mcdonalds are strictly off the menu for a long time!
I have my goal of getting into the 16's by my birthday in August and I am never going to achieve it at the rate I have been going the past few weeks. Ive wobbled a bit and lost track a bit, but I am back on it now.
Onwards and Downwards :)
Sunday 17 June 2012
Tuesday 12 June 2012
No Weigh in
No weigh in today. Trying to do it every 2 weeks instead, after going 2 weeks last time I seem to notice the loss more!
Have had a bit of a crap weekend food wise and exercise wise. I pulled my back out so have hardly been able to move yet I have still been out and about which in turn I think has made it worse :( May have to see a specialist because this keeps happening now, at least once a month.
Its on my side, sort of hips area and I cant bend over or lift. I can stand and it wont hurt and I can sit and it wont hurt but anything in between the two and its agony
We had a chinese, a mcdonalds, a lunch out in a restaurant (was only spag bol) but still and then I made burgers and chips for dinner last night, I need to get back into eating more white meat, its healthier, we seem to be eating a lot of beef at the moment. We had Steak and chips for dinner over the weekend, then beefburgers last night, we had beef meatballs one night and also beef mince for chilli con carne. I'm going to turn into a cow!
Have had a bit of a crap weekend food wise and exercise wise. I pulled my back out so have hardly been able to move yet I have still been out and about which in turn I think has made it worse :( May have to see a specialist because this keeps happening now, at least once a month.
Its on my side, sort of hips area and I cant bend over or lift. I can stand and it wont hurt and I can sit and it wont hurt but anything in between the two and its agony
We had a chinese, a mcdonalds, a lunch out in a restaurant (was only spag bol) but still and then I made burgers and chips for dinner last night, I need to get back into eating more white meat, its healthier, we seem to be eating a lot of beef at the moment. We had Steak and chips for dinner over the weekend, then beefburgers last night, we had beef meatballs one night and also beef mince for chilli con carne. I'm going to turn into a cow!
Monday 4 June 2012
I'm in the 17's!!
The scales in my kitchen couldnt decide this morning between 17 10 3/4 and 17 12, so i'm going to go for the middle of the two and say 17st 11. It came up a few more times even when moving the scales around the floor. (We have dodgy floorboards, they arent very even and the kitchen and bathroom ar eonly places without carpet, bathroom floorboards are really uneven so kitchen it is!)
I am finally into the 17's!!!! I am So happy right now. I feel it too, I can feell the confidence already, nothings gonna stop me now :)
04/06/2012 17st 11!
I am finally into the 17's!!!! I am So happy right now. I feel it too, I can feell the confidence already, nothings gonna stop me now :)
04/06/2012 17st 11!
Saturday 2 June 2012
June Update.
Need to do a weigh in, haven't done now one for 1 and a half weeks, will be doing it on Monday.
Have had a week of feeling rotten with a virus and not eating a lot so i was hoping that would help make up for the weekend away we had last weekend where we ate 2 Chinese takeaways in one weekend.
Also haven't had chance to actually do any food shopping yet this week with being poorly.
Last night went out for a friends birthday and had steak and chips and peas, no starter, no pudding. But then had about 6/7 glasses of rose wine.
Its the first proper hangover I've had in about 6 years.
I don't usually drink a lot, i now remember why :)
Back on track for June. Hopefully once have done shopping today will feel a bit more positive about my eating this week. Will weigh in on Monday.
The Paddy Group ran for a month on FB and now there is a new one open for if you want to join the June group. There is a small cost, which is why I've just stayed with the May one, I don't have the spare cash to be paying for facebook groups or forums whether they are ran by a PT or not. That doesn't mean I wouldn't recommend it to other people tho, it is worth the money.
I have an under 18st goal to achieve this month, I want to be at least 17st by my Birthday in August.
Wish me luck!
Have had a week of feeling rotten with a virus and not eating a lot so i was hoping that would help make up for the weekend away we had last weekend where we ate 2 Chinese takeaways in one weekend.
Also haven't had chance to actually do any food shopping yet this week with being poorly.
Last night went out for a friends birthday and had steak and chips and peas, no starter, no pudding. But then had about 6/7 glasses of rose wine.
Its the first proper hangover I've had in about 6 years.
I don't usually drink a lot, i now remember why :)
Back on track for June. Hopefully once have done shopping today will feel a bit more positive about my eating this week. Will weigh in on Monday.
The Paddy Group ran for a month on FB and now there is a new one open for if you want to join the June group. There is a small cost, which is why I've just stayed with the May one, I don't have the spare cash to be paying for facebook groups or forums whether they are ran by a PT or not. That doesn't mean I wouldn't recommend it to other people tho, it is worth the money.
I have an under 18st goal to achieve this month, I want to be at least 17st by my Birthday in August.
Wish me luck!
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