Paul Mckenna - The Beginning

Dug out my PM books and Cd's. With the absence of Xen, and trying to go it alone I have realised something.
My emotional eating sucks.
I need to get that under control before I even attempt any other "diets"
So I am using the 90 day plan, in the hope it will work.
It did the first time but I need to be strict with myself and make sure I follow it properly, i gave up on day 42 last time.

No weighing in every week, only every fortnight if I really have to.

Start date 17th July - 90 days from now I'd like to be at least 2 stone lighter!
Starting weight - 18st 2.

Long time no..

Cant believe the last time I posted on here was the 17th of June, today is the 9th of July! thats nearly a whole month ago!
Whoopsy.
Life has been pretty hectic, and not really in that much of a good way, still waiting for our moving date so our lives are pretty much on hold until then. Cant plan to go anywhere incase it happens to be that weekend that we can move!
Diet isnt going very well at all. I keep slipping back into bad habits. NEED my Xenical back :(
Stress isnt helping at all.