Feeling a lot more positive today, after going to the gym yesterday and having a day of healthy eating, This morning I felt a lot more invigorated and confident in myself.
I have done 30 minutes on the Wii Fit and again had a low fat breakfast and lunch, for dinner tonight I have Salmon and Stuffed Peppers planned, so hopefully that will be nice.
Would like to get a good head start on things before my Operation, only 21 days to go 
I know for at least 3 weeks afterwards I will only be able to do gentle exercise so the healthy eating rule is very important to stick to, or I will undo the good work before then.
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