Tuesday, 27 September 2011

Decisions....

have been made.

Myself and hubby both sat down last night and agreed to eat less junk food and exercise more together as a family.
We arent going to do slimming world at the moment, mainly for the fact that we cant afford it.
So we are going to just eat healthier, not buy "naughty" foods, and make a food Diary of what we are eating each day to see where we might be going wrong even when trying to be good.
Later on we are all going to go for a long walk round the Estate and then take L to the swings for a bit, every little helps as they say....

Starting Weight - 19st 5lb and a half. BMI 41.24

No comments:

Post a Comment