A Weekly goal of 300 minutes exercise minimum
Week 1 Achieved - 360 Minutes
Week 2 Achieved by Day 4 - 475 minutes
Week 3 Achieved - 300 Minutes
Week 4 Achieved - 320 minutes
Week 5 - Only 60 Minutes due to my Operation
Week 6 - 300 Minutes
Starting Weight 274.75 - 19 Stone 8 and 3/4
1st weigh in - 19 stone 3 - Loss of 5lb 3/4 
2nd Weigh in - 19 stone 2 - loss of 1lb 
3rd Weigh in - 19stone - Loss of 2lb 
4th Weigh in (no Xenical and Operation) - 19 stone 3 and 3/4 Gain of 3.75 
5th Weigh in -
No comments:
Post a Comment