Tired.

Its been a long week and a very emotional one at that.
I feel physically and mentally drained, my head is a complete mess right now.

I feel hurt, I feel joy at seeing my family again, I feel pity for my Father, I feel sadness for the loss of an Uncle, I feel annoyed at peoples attitudes towards me, I feel depressed, I feel stressed but most of all I feel tired.
Im not sleeping properly, i'm not eating properly, i'm missing meals and not drinking enough water, i'm going back to the gym and exercising but i'm not giving my body the fuel it needs to do it.
Im sinking back down into the PND again and I hate it, I hate the fact I cant do anything about it, I feel so useless against it, it wins everytime.